Our Bothell, WA and Snoqualmie, WA offices offer in-person mental health services. Online therapy services are available to all residents of Washington State.
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PROVIDERS
Discover the perfect Therapist, Counselor, Psychologist, or Clinical Social Worker for you at Insight Mental Health Group. Our in-person professionals at both our Bothell, WA and Snoqualmie, WA offices also offer online therapy sessions, alongside providers who exclusively offer online therapy services.
If you are in need of medication management services & nutrition, our Nurse Practitioners & Certified Nutritionists are here to listen and support with care and understanding. We will assess your needs and direct you with a plan that fits you specifically. You will not be dismissed. Insight MHG thrives on collaboration. Learn more below.
NURSE PRACTITONERS & CERTIFIED NUTRITIONISTS
Medication Management & Nutrition Team
Online Therapy
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), Adam's therapeutic approach is patient-centered and evidence-based. Adam prioritizes building a strong therapeutic alliance, understanding each patient’s unique biopsychosocial background, and collaboratively developing individualized treatment plans. His focus is on empowering patients, promoting mental wellness, and fostering resilience while ensuring safe and effective medication management. Adam is available via online therapy only.
Online Therapy
As a dual board-certified Nurse Practitioner in Family and Psychiatric Mental Health, Joanne provides compassionate, evidence-based care that supports both mental and physical well-being. She believes in a therapeutic approach that goes beyond symptom management—focusing on understanding each person as a whole. She specializes in medication management and works closely with each individual to find a treatment plan that fits their unique needs and goals. She offers bilingual services in both English and Spanish. Joanne is available via online therapy only.
In-Person & Online Therapy
Nicole holds a dual Master’s degree in Mental Health Counseling and Nutrition and is passionate about integrating her counseling and nutrition knowledge to support those navigating challenges related to body image, body changes, life transitions, and general struggles with wellbeing. Nicole believes in creating a warm, supportive, and empowering therapeutic space where clients can cultivate greater self-awareness and develop tools to support their own wellbeing. She offers bilingual services in both English and Spanish.
THERAPISTS, COUNSELORS, PSYCHOLOGISTS, CLINICAL SOCIAL WORKERS & NURSE PRACTIONERS
Therapy & Counseling Mental Health Team
In-Person & Online Therapy
Lori is a Licensed Mental Health Therapist (LMHC) who helps create a therapeutic space where others can explore and navigate their experiences and emotional depths. In this space, there is opportunity to recognize the joys and challenges of existence and pull to the surface what thoughts and beliefs we may have formed along the way that no longer serve us.
Online Therapy
As a neurodivergent clinician with AuDHD and a survivor of trauma herself, Kuhu is extremely passionate about therapeutic work. Her unique lense allows her to connect with her clients on a personal and genuine level. Authenticity, compassion, and growth are Kuhu’s frameworks for the therapeutic process. She is passionate about creating a space that removes the power dynamic between client and clinician, which allows her clients to feel comfortable fully being themselves.
In-Person & Online Therapy
Asiyah is Licensed Mental Health Therapist Associate (LMHCA) She strives to create an authentic, and supportive environment that empowers her clients. Where the journey to unraveling experiences in their totality is met with curiosity and compassion. With a holistic approach that extends and integrates nutrition education and exploration. She provides therapy for Individuals including adolescents and adults.
In-Person & Online Therapy
Cleo is a licensed independent clinical social worker associate (LSWAIC) who practices therapy from a relational perspective. Cleo works with individual clients aged 13 and older and couples, specializing in topics of neurodivergence, gender and sexuality exploration, and life transitions. Cleo’s therapeutic approach is centered around co-creating a therapist/client relationship based on trust and understanding. Cleo is passionate about providing affirmative and trauma-informed therapy that honors the unique lived experience of every client.
In-Person & Online Therapy
We are all seeking a life of happiness, love, satisfaction and hope for the future. But sometimes the demands and stresses of day to day life can leave us feeling less fulfilled and disconnected from the ones we love. Possibly, there are events that have occurred that have caused life to feel like it’s off the tracks. Sometimes we all need to pause for a minute, re-evaluate, and reconnect with purpose.
Online Therapy
Julie meets her clients with compassion and non-judgment, creating a safe space where clients can explore challenging experiences and emotions. Her clinical experience includes supporting clients navigating anxiety, depression, trauma, grief and loss, life transitions, self-worth, stress and burnout, chronic pain and illness, and personal growth. Julie works alongside her clients to create a meaningful plan for therapy. Julie's areas of interest are EMDR, anxiety, depression, chronic pain, and illness.
In-Person & Online Therapy
Daesoleil is a Marriage and Family Therapist who strives to create a supportive, authentic, and challenging environment for her clients. Daesoleil believes that individuals are shaped by their families, society, and experiences. She aims to help her clients gain insight into their emotional experience and use that insight to improve their relationships. Daesoleil has spent the last several years working with children, teens, and their families. She utilizes compassion, humor, creativity, and play to create a safe place to grow.
Online Therapy
Gary's therapeutic approach combines logical problem-solving skills from many years as a professional project-engineer, with compassionate counseling. His counseling skills were enhanced by years of lay counseling, training, and teaching in his church. He has been providing professional counseling for over 10 years now. Gary's empathy for helping others work through their life-challenges has always been a personal priority.
In-Person & Online Therapy
Madison is a Licensed Mental Health Counselor Associate with a Master of Arts in Counseling Psychology from Bastyr University. She is passionate about creating a safe, supportive space for children, teenagers, and adults to feel seen, heard, and empowered. As a holistic therapist, Madison believes that healing begins when we feel safe in our own bodies and connected to our inner wisdom. Her approach is collaborative and grounded in the belief that each client is the expert of their own experience.
Online Therapy
Elizabeth believes therapy is a collaborative process. There is nobody who knows what is right for you, or what works best for you, better than you. Her goal is to help support you in the process of achieving your goals by using your strengths, listening to what you want, offering a roadmap, and teaching you useful tools to get there. Cultural humility, acceptance, and compassion are core values that Elizabeth practices with.
Online Therapy
Krupali approaches therapy with deep respect for human resilience and capacity for change. She believes every individual does their best given their circumstances and works collaboratively with her clients to discover and leverage their inherent strengths. Her therapeutic philosophy is rooted in understanding that life’s challenges are shaped by a complex web of internal and external influences like systemic barriers, relationships, neurobiology, and cultural narratives.
Online Therapy
Dr. Madeline Kay is a Licensed Clinical and Organizational Psychologist who believes in the power of being your truest self. Her work invites you to explore your story with honesty and compassion—healing the wounds of the past, embracing your raw emotions, and building a future rooted in clarity and confidence. She welcomes unfiltered thoughts and encourages deep self-reflection, whether you’re feeling stuck, overwhelmed, or just seeking deeper understanding.
In-Person & Online Therapy
Adriana Kimpton is a counselor who provides a warm, supportive, and nonjudgmental space where clients feel heard, respected, and empowered to explore meaningful growth and change. As a humanistic therapist, Adriana views clients as experts of their lives and emphasizes collaboration in therapy. She normalizes life’s challenges, fostering agency and empowerment in her clients.
In-Person & Online Therapy
Lindsey Lehmuth practices from a person-centered, integrative, and collaborative approach. She creates a warm, supportive, and non-judgmental space where clients feel heard, respected, and empowered to explore meaningful development. Lindsey believes clients already possess inner strengths and capacities for growth, and therapy helps uncover, strengthen, and trust these resources.
Online Therapy
Amaria is a Licensed Mental Health Counselor Associate with a Master of Arts in Counseling Psychology from Northwest University. Amaria has a passion for helping individuals and believes that therapy is a space of release and serves as a great mode of personal growth and development. Her therapeutic approach centers on the ideas of self-discovery, client autonomy, and working with the whole client. She has experience working with teens and adults.
In-Person & Online Therapy
Tara is a Licensed Mental Health Counselor Associate who works from a trauma-informed, holistic perspective. She takes a compassion-focused, whole-person approach that considers the mind, body, relationships, and cultural background, and provides a safe, supportive space for clients to reconnect with their strengths and move toward healing. She is mindful of the cultural shame that can sometimes make seeking therapy difficult, approaching those barriers with gentleness and understanding.
In-Person & Online Therapy
Lili is a Licensed Mental Health Counseling Associate with a special focus in anxiety, relational healing, self-esteem, self-image, and life transitions. Bringing warmth, curiosity, encouragement to her sessions, she believes that people and relationships are the most important things in life. Lili's goal is to walk alongside her clients on their unique and holistic journey towards restructuring thought patterns, developing a set of wellness tools, building meaningful relationships, and increasing peace and life satisfaction.​
In-Person & Online Therapy
Joey is a queer Licensed Marriage and Family Therapist Associate who brings humor, curiosity, and compassion into his work. He is passionate about supporting clients navigating trauma, chronic pain and illness, neurodiversity, gender identity, and relationship challenges, as well as those feeling stuck or disconnected. Joey strives to create a trauma-informed and inclusive space, with a strong commitment to working with LGBTQ+ clients and those who have felt unseen or misunderstood.
In-Person & Online Therapy
Tina believes that healing begins with a safe space and a therapist who truly listens. Her approach is guided by deep empathy and a commitment to exploring the "unspoken" emotional needs that often drive our daily struggles. Whether working with children or adults, Tina views her role as a "choreographer" of change—helping clients identify and shift the beliefs that no longer serve them.
In-Person & Online Therapy
Justin is a Licensed Mental Health Counselor Associate with a Master of Arts in Counseling Psychology from Bastyr University. He is a passionate advocate for holistic health and wellness, committed to creating a safe and nurturing space where individuals can explore their thoughts and feelings. In Justin’s person centered holistic approach to therapy he integrates evidence-based practices with mindfulness-based tools from expressive arts, nature-based experiences, and somatic practices.
In-Person & Online Therapy
Tyler adopts a client-centered therapeutic approach and firmly believes in the transformative power of a growth mindset. He holds a Bachelor of Arts degree in American and World History, complemented by a fifth through twelfth-grade teaching certificate, from the University of Iowa. Additionally, he obtained his Master of Science in School Counseling and Preventive Mental Health from Creighton University.
In-Person & Online Therapy
As a Licensed Marriage and Family Therapist Associate, Hasti strives to create a therapeutic space where you can bring your full self—your emotions, uncertainties, burdens, values, desires, hopes, and aspirations—and be met with warmth, curiosity, understanding, and respect. Whether you feel lost, lonely, numb, on edge, overwhelmed, or simply want to deepen your self-understanding and make sense of experiences, you don’t have to do it alone.
Online Therapy
Suparna is dedicated to helping individuals and families overcome challenges related to mental health and well-being. Suparna’s therapeutic approach is eclectic, drawing from a range of techniques and theories used to create a customized treatment plan for each client. Some of the techniques she employs include Impact therapy, Cognitive Behavioral therapy, Rational Emotive Behavior Therapy, and Family Systems Theory.
Online Therapy
Jessica’s warmth and curiosity create a supportive environment in which clients can feel heard and understood. She works with adults facing a variety of challenges including anxiety, depression, life transitions, stress, relationship issues, parenting, & self-esteem. She also supports individuals who want help managing body-focused habits, including hair-pulling, skin-picking or nail-biting. With a master’s degree in social work, she fosters authentic connections while promoting resilience and self-awareness. She is fluent in Spanish and is available via telehealth only.
Online Therapy
Chelsea is a Couple and Family Therapist with a passion for helping individuals, couples, and families build stronger and more fulfilling relationships. With her warm and empathetic approach, she creates a safe and supportive space for her clients to explore their emotions, understand their relational patterns, and foster positive change. Chelsea ensures that her clients feel seen, heard, and valued throughout their therapeutic journey.