Therapy at your convenience.
What is teletherapy?
Teletherapy is the online delivery of mental health therapy services using high resolution, HIPAA compliant, live video conferencing. Teletherapy, also known as virtual therapy, e-therapy and online therapy, is delivered through an online platform on your computer, smart phone, or tablet.
What can I expect in a teletherapy session?
Teletherapy sessions work the same way face-to-face therapy sessions work. Each session is 50-60 minutes and can be done from the comfort and safety of your own home. All you need is a reliable internet connection, a connecting device (computer, tablet, or smart phone), and a quiet, comfortable place to connect with your therapist. Research suggests that teletherapy sessions are as effective as traditional face-to-face in-office sessions.
Does my insurance cover teletherapy sessions?
Most insurance plans cover teletherapy sessions just as they would an in-office session but always recommend confirming with your insurance provider.