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ELIZABETH IS AVAILABLE VIA ONLINE THERAPY ONLY.

Elizabeth Jones LMFTA | Insight Mental Health Group Therapist | Insight Mental Health Group Teletherapy

Elizabeth Jones

PHONE

425-842-3910

EMAIL

Welcome@insightmhg.com

MODALITIES

  • Acceptance Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Collaborative Therapy

  • Experiential Therapy

  • Family Systems

  • Gottman Method

  • Narrative Therapy

  • Solution Focused Brief (SFBT)

  • Trauma Focused

SPECIALTIES

  • Relationship Issues

  • Marital & Premarital

  • Pregnancy, Prenatal, Postpartum

AREAS OF FOCUS

  • Anxiety & Depression

  • Chronic / Complex Illness

  • Codependency

  • Coping Skills

  • Divorce

  • Family Conflict

  • Grief & Loss

  • Infertility

  • Infidelity

  • LGBTQ+

  • Life Transitions

  • Mood Disorders

  • Parenting

  • Peer Relationships

  • Self Esteem

  • Sex-Positive & Kink Friendly

  • Sexual Addiction

  • Stress

  • Trauma & PTSD

  • Veterans

  • Women's Issues

DEGREES

Master of Arts in Marriage & Family Therapy

​Northcentral University

Bachelor of Arts in Psychology

University of California Santa Cruz

CLIENT FOCUS 

Individual Therapy (13+), Teen Therapy, Family Therapy, Adults

OFFERING

Teletherapy Online Therapy Services

LGBTQIA+ Ally Flag
Lora Rosemary Anselmi Snyder
Verified by Psychology Today

“Elizabeth has always been drawn to connecting with people; whether through a warm smile, kind word, or a conversation.”

Elizabeth believes therapy is a collaborative process. There is nobody who knows what is right for you, or what works best for you, better than you. Elizabeth's goal is to help support you in the process of achieving your goals by using your strengths, listening to what you want, offering a roadmap, and teaching you useful tools to get there.

 

She implements post-modern therapy techniques and draws from Collaborative Therapy, Solution-Focused Therapy and Narrative Therapy. Cultural humility, acceptance, and compassion are core values that Elizabeth practices with.

Elizabeth has always been drawn to connecting with people; whether through a warm smile, kind word, or a conversation. Additionally, Elizabeth is curious about people’s lives and why we think and behave the way we do. It was from this curiosity that Elizabeth's love of psychology began, eventually leading to a Bachelor of Arts degree in Psychology from the University of California Santa Cruz, where she graduated with high honors. She also holds a Master of Arts degree in Marriage and Family Therapy from COAMEFTE-accredited Northcentral University.

Elizabeth is available via online therapy services only.

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