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Nicole Paiz LMHCA, CN Insight Mental Health Group

Nicole Paiz

LMHCA & CN | Bothell Office & Snoqualmie Office / Telethealth

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she/her/hers

PHONE

425-696-3600

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EMAIL

Welcome@insightmhg.com

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LANGUAGES

  • English

  • Spanish

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MODALITIES

  • Acceptance & Commitment Therapy (ACT)

  • ​Attachment Theory

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Motivational Interviewing (MI)​

  • Narrative Theory

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SPECIALTIES

  • Life Transitions

  • Body Image

  • Eating Disorders

  • Mood Disorders

  • Self-Esteem​

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AREAS OF FOCUS

  • Anxiety

  • Body Image

  • Depression

  • Eating Disorders

  • Emotional Disturbance

  • Life Transitions

  • Mood Disorders

  • Nutrition & Wellness

  • Obesity

  • Post-Traumatic Stress Disorder (PTSD)

  • Relationship Issues

  • Self Esteem

  • Stress

  • Trauma

  • Weight Loss

  • Women's Issues

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DEGREES

Master of Arts, Mental Health Counseling
Bastyr University

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Master of Science, Nutrition

Bastyr University

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CLIENT FOCUS 

Individual Therapy (13+), Adults

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OFFERING

In-Person Therapy (Bothell & Snoqualmie)

Teletherapy Online Therapy Services

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Lora Rosemary Anselmi Snyder
Verified by Psychology Today

“Nicole believes in creating a warm, supportive, and empowering therapeutic space where clients can cultivate greater self-awareness and develop tools to support their own wellbeing.”

Nicole brings a rare dual credentialing to her practice as a Licensed Mental Health Counseling Associate (LMHCA) and Certified Nutritionist (CN), having earned a Master’s degree spanning both disciplines.

 

Her practice operates at the intersection of mental health and nutritional science, offering a comprehensive, whole-person approach to care. She frequently works with clients navigating life transitions, mood disorders, body image challenges, and holistic wellness goals.

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Employing evidence-based frameworks—such as Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and attachment-focused principles—Nicole tailors her therapeutic interventions to meet the distinct clinical needs of each client.

 

Her objective is to cultivate an empowering, highly supportive therapeutic environment that fosters enhanced self-awareness and equips clients with practical coping mechanisms. She is deeply committed to establishing a warm, non-judgmental, and empowering environment where individuals feel safe to cultivate self-awareness, build resilience, and develop practical tools for sustainable healing.

 

Additionally, Nicole provides full clinical services in both English and Spanish to serve diverse client populations.

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