TEEN THERAPY

As the school bell rings in a new academic year, many teens find themselves grappling with back to school anxiety. This period of transition can stir up a mix of emotions, from excitement to apprehension, and it's crucial for parents to be equipped with strategies to support their children. With academic pressures, shifting social dynamics, and unfamiliar routines, anxiety in adolescents is a common challenge that can impact their mental well-being.